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high carb
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73.7 kg
Lost so far: 21.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 51.66g | Prot: 56.32g | Carbs: 131.92g.
Breakfast: All Gold Tomato Sauce. Lunch: Beef Shami Kebab, Crosse & Blackwell Mayonnaise, Tomatoes, Beef (Lean Only Eaten), SPAR White Wrap. Dinner: Woolworths Choc Fudge Gateau Cake, Woolworths Banana, French Vanilla Ice Creams (Soft Serve) . more...
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Gaining 0.7 kg a Week
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Roxana Ismail's Weight History
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