Weigh In record (no journal entry) for 25 March 2021
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 133.77g | Prot: 137.42g | Carbs: 220.46g.
Breakfast: Mangos , Granola, Alesto Mixed Nuts. Lunch: Butter, Honey , Olive Oil , Bell Peppers, Asparagus , Skinless Chicken Breast. Dinner: Sugared or Glazed Chocolate Doughnuts , Pizza with Meat. Snacks/Other: Nutella Nutella. more...
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Gaining 4.2 kg a Week
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lallie ehr's Weight History
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