Weigh In record (no journal entry) for 24 March 2021
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73.6 kg
Lost so far: 21.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 56.86g | Prot: 41.41g | Carbs: 28.73g.
Lunch: Deep Fried Potato French Fries (from Fresh), Boiled Egg, Crosse & Blackwell Mayonnaise, Vapza Peito de Frango Desfiado Cozido, Onions, Carrots, Olive Oil, Cooked Green Cabbage. Snacks/Other: Roasted Unsalted Cashew Nuts, Health Connection Wholefoods Xylitol. more...
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Losing 6.3 kg a Week
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Roxana Ismail's Weight History
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