Weigh In record (no journal entry) for 24 March 2021
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80.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 58.05g | Prot: 55.63g | Carbs: 183.45g.
Breakfast: Bee Pollen. Lunch: Extra Virgin Olive Oil, Roasted Vegetables, Couscous (Cooked) . Dinner: Vegetable Curry, Roti. Snacks/Other: Gouda Cheese , Tea with Milk, Woolworths Hot Cross Bun, Bananas . more...
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Losing 10.5 kg a Week
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Missy_M7's Weight History
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