Weigh In record (no journal entry) for 23 March 2021
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51.3 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 34.66g | Prot: 39.16g | Carbs: 178.99g.
Breakfast: 2% Fat Milk. Lunch: Onions, Kraft Miracle Whip, Whole Wheat Bread (Home Recipe or Bakery), Philadelphia Smoked Salmon Cream Cheese, Capers, Whole Wheat Bread. Dinner: President's Choice Organics Baby Arugula, Castello Crumbled Blue Cheese, Heavy Cream, Barilla Linguini. Snacks/Other: Alexander Keith's India Pale Ale. more...
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Gaining 0.3 kg a Week
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baggins12's Weight History
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