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Day 1
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81.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 32.79g | Prot: 56.96g | Carbs: 46.70g.
Breakfast: Boiled Egg. Lunch: Beef Steak (Lean Only Eaten), Lettuce Salad with Tomato. Dinner: Country Fair Chicken Steaklets with Creamy Mushroom Sauce, Lettuce Salad with Tomato. Snacks/Other: Merlot Wine , Coca-Cola Coca-Cola Zero (Can). more...
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Zonsie04's Weight History
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