Missy_M7's Journal, 23 Mar 21

I'm back xoxo
81.8 kg Lost so far: 3.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1405 kcal Fat: 42.68g | Prot: 50.71g | Carbs: 216.74g.   Lunch: Bananas, Bee Pollen, Checkers Long Life Full Cream Milk, Bran Flakes. Dinner: White Rice, Pick n Pay Full Cream Maas, Potato, Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Honey, Tea with Milk, Flora Extra Light Margarine, Gouda Cheese, Bakers Cream Crackers. more...
Gaining 0.8 kg a Week

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Missy_M7's Weight History


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