SaltyFox's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
95.3 kg Lost so far: 8.2 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
813 kcal Fat: 51.82g | Prot: 52.83g | Carbs: 26.81g.   Dinner: Peanut butter fat bomb, Ola Rich N Creamy Chocolate Ice Cream, McCain French Stir Fry, Butter , Soy Sauce, Chicken Breast. Snacks/Other: Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
39 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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SaltyFox's Weight History


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