danr1200r's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
62.4 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1365 kcal Fat: 48.77g | Prot: 55.71g | Carbs: 183.33g.   Lunch: OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Pâté Chinois, Baguette, Ketchup. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Pommes, Chips. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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