JanaDeVilliers7's Journal, 22 Mar 21

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Up and down, up and down, maybe I must just take a little break!!!

77.3 kg Lost so far: 7.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

Gaining 1.1 kg a Week

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Jana ek het onlangs gehoor van “Carb Cycling”. Noggie self probeer nie. Maar dit lyk asof dit ‘n oplossing mag wees vir die gevreesde weight plateau, en general diet fatigue. Ek weetie. Sê maar net ...

22 Mar 21 by member: Tamplyn


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JanaDeVilliers7's Journal, 22 Mar 21

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JanaDeVilliers7's Weight History