Weigh In record (no journal entry) for 21 March 2021
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 44.32g | Prot: 62.92g | Carbs: 186.85g.
Breakfast: Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Dinner: Pâté Chinois, Baguette, Ketchup. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Pommes, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Biscuits aux Flocons d'Avoine. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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