Weigh In record (no journal entry) for 21 March 2021
|
117.6 kg
Lost so far: 33.7 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 71.00g | Prot: 83.00g | Carbs: 229.00g.
Lunch: Pagoda Express Vegetable Egg Rolls, Wow Bao Chicken Dumplings, Haioreum Kimchi Dumpling, Simply Asia Sweet & Sour Chow Mein. Snacks/Other: Pulmuone Breaded Mozzarella and Fish Cake on A Stick, Built Bar Coconut Almond, Whisps Cheddar Cheese Crisps. more...
|
Losing 6.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raiderdurf1986's Weight History
|