Weigh In record (no journal entry) for 07 March 2021
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78.2 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 42.40g | Prot: 26.28g | Carbs: 71.38g.
Snacks/Other: Egg, Baking Powder (Low Sodium) , Nestle Cremora Reduced-Fat Coffee Creamer. more...
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Gaining 0.9 kg a Week
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