Weigh In record (no journal entry) for 21 March 2021
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79.8 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 39.01g | Prot: 69.15g | Carbs: 35.18g.
Dinner: Pepper or Hot Sauce , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Crispy Chicken Breast Strips. more...
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Losing 1.0 kg a Week
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 Comments
Amazing how much you've lost thus far. Well done!!
23 Mar 21 by member: GS350
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