Weigh In record (no journal entry) for 20 March 2021
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93.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 69.53g | Prot: 21.71g | Carbs: 5.18g.
Breakfast: Bulletproof Coffee, Red Tomatoes , Clover Full Cream Fresh Milk, Gouda or Edam Cheese, Butter (Salted) , Egg. more...
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Losing 1.8 kg a Week
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chantalie7's Weight History
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