Weigh In record (no journal entry) for 20 March 2021
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75.7 kg
Lost so far: 13.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 61.10g | Prot: 36.39g | Carbs: 23.76g.
Breakfast: Avocados , Crystal Valley Medium Fat Mozzarella , Scrambled Egg (Whole, Cooked) , Coffee with Milk. more...
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Losing 7 kg a Week
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