jeannieselby's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
110.7 kg Lost so far: 24.0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
2797 kcal Fat: 129.30g | Prot: 86.90g | Carbs: 331.50g.   Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, Dole Bananas, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Oatly Oat Milk. Dinner: Chili's Mexican Rice, Chili's Steamed Broccoli, Chili's Ancho Salmon. Snacks/Other: Chili's Cheesecake, Chili's Bottomless Tostada Chips w/ Salsa. more...
Gaining 6.3 kg a Week

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Comments 
Thats great you got your covid shot! Happy Friday! 
19 Mar 21 by member: bearnoggin

     
 

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jeannieselby's Weight History


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