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In a place between " I don't care" and "I'm tired".... Haven't worked out in 2 weeks, just feeling so demotivated..so opted for IF some days and eating only when I'm hungry...The gain is probably a looot of water retention but meh I'll see...Going into the weekend already looking forward to the new week...This has been a hard week🤦
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63 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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