Weigh In record (no journal entry) for 19 March 2021
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76.7 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 59.71g | Prot: 10.47g | Carbs: 54.67g.
Breakfast: Coffee with Milk. Lunch: Avocados , Peaches . more...
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Losing 0.4 kg a Week
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