Weigh In record (no journal entry) for 18 March 2021
|
73.7 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 95.75g | Prot: 64.01g | Carbs: 38.96g.
Lunch: Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Earth Grown Veggie Breakfast Links, Burman's Real Mayonnaise, Little Salad Bar Classic Coleslaw. Dinner: Pork Belly, Santa Sweets Grape Tomatoes, Kirkland Signature Organic Virgin Coconut Oil, 365 Everyday Value Broccoli Rabe, Earth Grown Chickenless Tenders, Nature's Soy Firm Tofu. Snacks/Other: Scallions or Spring Onions , Carrots , Radish, Laughing Cow Light Creamy Swiss Cheese Wedges, Celery. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|