Weigh In record (no journal entry) for 18 March 2021
|
77.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 24.80g | Prot: 49.71g | Carbs: 32.77g.
Lunch: Woolworths Beef Frikkadels. Dinner: Mrs. H. S. Balls Original Chutney, Chicken Breast, Gem Squash, Green String Beans, PnP Butternut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciapolly's Weight History
|