Weigh In record (no journal entry) for 18 March 2021
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94.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 46.64g | Prot: 24.61g | Carbs: 45.42g.
Breakfast: Albany Kilojoule Controlled Brown Bread, Avocados . Dinner: Gouda or Edam Cheese, Moir's Maizena, Woolworths Broccoli & Cauliflower Florets, Truly Good Pumpkin Noodles. Snacks/Other: Fig. more...
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Losing 0.7 kg a Week
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chantalie7's Weight History
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