Weigh In record (no journal entry) for 18 March 2021
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72.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 69.01g | Prot: 28.16g | Carbs: 11.55g.
Breakfast: Fair Cape Fresh Cream , Gracious Bakers Banting Chocolate Biscuits. Lunch: Olives, Lancewood Medium Fat Cream Cheese Plain, Miami Dill Gherkins, Salami. Snacks/Other: Buttanutt Macadamia Milk, The Harvest Table Bulletproof Collagen Creamer, Jenna Carmen Collagen Superfood Latte, Sugarlean Snake Worms . more...
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Gaining 0.3 kg a Week
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MBotha101's Weight History
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