Weigh In record (no journal entry) for 15 March 2021
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87.1 kg
Lost so far: 5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 30.87g | Prot: 30.33g | Carbs: 27.84g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Mestemacher Protein Bread, Swiss Cheese , Butter . Snacks/Other: Clover Full Cream Fresh Milk. more...
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Gaining 0.3 kg a Week
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DanielaND2017's Weight History
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