Weigh In record (no journal entry) for 17 March 2021
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 109.41g | Prot: 57.58g | Carbs: 240.83g.
Breakfast: Blueberries , Raspberries , Bob's Red Mill Organic Steel Cut Oats. Lunch: Starbucks Nitro Cold Brew Dark Caramel , Starbucks Nitro Cold Brew Dark Caramel . Dinner: Corned Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Chocolate Chip Cookie, Wegmans Blueberry Muffins, Strawberries , Yellow Cake (Without Frosting) , Whipped Heavy Cream (Sweetened). more...
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Losing 3.2 kg a Week
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Lizzie11963's Weight History
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