Weigh In record (no journal entry) for 17 March 2021
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 8.28g | Prot: 12.91g | Carbs: 79.28g.
Breakfast: Bananas . Lunch: Frozen Blueberries, SPAR Popcorn . Snacks/Other: Almonds . more...
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Losing 0.7 kg a Week
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Pamels23's Weight History
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