Weigh In record (no journal entry) for 17 March 2021
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108.5 kg
Lost so far: 4.4 kg.
Still to go: 108.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 11.00g | Prot: 13.60g | Carbs: 69.20g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Sugar, Kellogg's Rice Krispies, Clover Full Cream Fresh Milk. Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Losing 0.5 kg a Week
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CindyLeeA's Weight History
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