Weigh In record (no journal entry) for 17 March 2021
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 33.75g | Prot: 53.55g | Carbs: 161.48g.
Breakfast: Apple Cider Vinegar, Protein Shake, Espresso Coffee. Lunch: Woolworths Fat Free Fresh Milk, Kellogg's All Bran Flakes, Vanilla Extract , Cinnamon . Dinner: Woolworths Beef Lasagne. Snacks/Other: Woolworths Pretzel Salted Thins, Manhattan Marshmallow, Golden Delicious Apples, Woolworths Chuckles Malted Puffs, Bakers Jolly Jammers, Nectarines . more...
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Losing 0.2 kg a Week
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Kiera.Lee's Weight History
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