Weigh In record (no journal entry) for 15 March 2021
|
72.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 38.75g | Prot: 29.33g | Carbs: 115.79g.
Breakfast: PnP Low Fat Yoghurt, Muesli, Cappuccino. Lunch: Cabbage Salad or Coleslaw with Dressing, Beef Oxtails, Woolworths Samp & Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|