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NancyJo93
Journal
16 Mar 21
NancyJo93's Journal, 16 Mar 21
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Weigh In record (no journal entry) for 16 March 2021
54.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
1159 kcal
Fat: 43.44g | Prot: 59.95g | Carbs: 135.69g.
Lunch:
Kauai BBQ Beef Wrap.
Dinner:
Albany Everyday White Bread, Peanut Butter, Butternut Winter Squash (with Salt, Cooked, Baked) , Stewed Chicken.
Snacks/Other:
Apples .
more...
1503 kcal
Exercise:
7 min abs - 7 minutes, Strength training - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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NancyJo93's Weight History
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