Weigh In record (no journal entry) for 16 March 2021
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92.9 kg
Lost so far: 5.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 23.29g | Prot: 69.35g | Carbs: 107.34g.
Breakfast: Coffee with Milk and Sugar, Cinnamon Sugar, Egg White, Schmidt Blue Ribbon Enriched Sandwich Bread. Dinner: Celery , Goya Corn Tortillas, Buffalo Chicken Dip. Snacks/Other: Godiva Roasted Almond Dark Chocolate, THINaddictives Pistachio Almond Thins. more...
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Losing 1.3 kg a Week
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Comments
There you go . nice drop hun.
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16 Mar 21 by member: ginab003
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ginab003's Weight History
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