Weigh In record (no journal entry) for 16 March 2021
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73.1 kg
Lost so far: 6.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 39.63g | Prot: 24.92g | Carbs: 114.20g.
Breakfast: Twinings Earl Grey Tea, Berries, Greek Yogurt. Lunch: Almond Butter, Pepperidge Farm Small Slice Whole Grain 15 Grain Bread. Snacks/Other: Wegmans Frozen Dark Sweet Cherries, Bananas , Off the Eaten Path Chickpea Veggie Crisps. more...
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Losing 0.6 kg a Week
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Lizzie11963's Weight History
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