Weigh In record (no journal entry) for 16 March 2021
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74.1 kg
Lost so far: 21.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 49.82g | Prot: 68.61g | Carbs: 41.52g.
Lunch: KFC Chicken Breast, Fried Egg, Nave Sardinha com Molho de Tomate , Olive Oil, Tomatoes, Cucumber, Lettuce, Onions. Snacks/Other: Jacobs Iced Cappuccino Vanilla, Cia do Cacau Chocolate 70% Cacau, Health Connection Wholefoods Xylitol. more...
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Losing 0.4 kg a Week
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Roxana Ismail's Weight History
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