Weigh In record (no journal entry) for 05 December 2013
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50.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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454 kcal
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Fat: 18.58g | Prot: 34.78g | Carbs: 37.97g.
Breakfast: Beef Biltong. Lunch: Brown Sugar, Green Tea, Cheddar Cheese. Dinner: Meat Feast (Large), Feta Cheese, Coca-Cola. more...
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Losing 6.3 kg a Week
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MommyShay's Weight History
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