SaltyFox's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
94.7 kg Lost so far: 8.8 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1330 kcal Fat: 98.03g | Prot: 58.93g | Carbs: 55.83g.   Lunch: Gourmet Almond & Whey Protein (Choc Nut), Almond Breeze Almond Milk Unsweetened, Coconut Oil. Dinner: Burger King Mozzarella Sticks, Chicken Nuggets. Snacks/Other: Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
82 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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SaltyFox's Weight History


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