Weigh In record (no journal entry) for 16 March 2021
|
80.5 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
56 kcal
|
Fat: 0.44g | Prot: 4.55g | Carbs: 11.34g.
Lunch: Broccoli , Cauliflower . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|