Weigh In record (no journal entry) for 15 March 2021
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88.9 kg
Lost so far: 2.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 9.50g | Prot: 25.45g | Carbs: 53.20g.
Breakfast: Nescafe Cappuccino. Lunch: Woolworths Sweet Orange Melon, Woolworths BBQ Chicken Kebabs, Albany Best of Both White Bread. Snacks/Other: Woolworths Banana. more...
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Losing 2.1 kg a Week
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Corsie1983's Weight History
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