Weigh In record (no journal entry) for 15 March 2021
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96.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 37.80g | Prot: 59.97g | Carbs: 55.09g.
Breakfast: Woolworths Low Fat Yogurt with Salted Caramel, Banana, Lifestyle Food Chia Seeds. Lunch: Pot O' Gold Sweet & Sour Gherkins, Extra Virgin Olive Oil, Fried Egg , Lettuce. Dinner: Smoked Haddock (Fish) . Snacks/Other: Gin, Gin. more...
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Gaining 0.2 kg a Week
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Daph daph's Weight History
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