Weigh In record (no journal entry) for 15 March 2021
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95.5 kg
Lost so far: 8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 23.05g | Prot: 16.55g | Carbs: 23.39g.
Dinner: Chicken (Breaded and Fried). Snacks/Other: Sugared or Glazed Doughnuts, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
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Losing 2.5 kg a Week
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SaltyFox's Weight History
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