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I don't know don't ask me.... only thing I can tell you is the arthritis in my foot is acting up so I can't move real well and I'm gobbling pain pills. oh well
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122.9 kg
Lost so far: 28.3 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 60.50g | Prot: 159.00g | Carbs: 106.00g.
Breakfast: Savage Chef Keto Chicken Parm. Lunch: Parm Crisps Original. Dinner: Savage Chef BBQ Chicken Bowl. Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip , Protein2o Protein Infused Water, Popcorners Flex Protein Crisps, Built Bar Peanut Butter Brownie. more...
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Gaining 3.6 kg a Week
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 Comments
I hope you will get well soon.🙏
Treating joints is a top priority.
15 Mar 21 by member: ヤママユガ
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Raiderdurf1986's Weight History
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