Roxana Ismail's Journal, 14 Mar 21

high carb
74.2 kg Lost so far: 21 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1816 kcal Fat: 99.87g | Prot: 67.68g | Carbs: 160.04g.   Breakfast: Chicken Breast, Onions, Tirolez Manteiga com Sal, Blue Ribbon Sliced White Bread, Crosse & Blackwell Mayonnaise. Lunch: Chicken Nuggets, Potato French Fries. Dinner: Mozzarella Cheese, Doritos Sweet Chilli Pepper. Snacks/Other: Nestle Kit Kat (45g). more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roxana Ismail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.