Weigh In record (no journal entry) for 14 March 2021
|
89.2 kg
Lost so far: 2.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 32.27g | Prot: 38.45g | Carbs: 120.37g.
Breakfast: Woolworths Banana, Nescafe Cappuccino. Lunch: Strawberries , Pineapple , Tomatoes, Cucumber (with Peel) , Woolworths Hass Avocado. Dinner: Woolworths Whole Green Peas & Sweetcorn Kernels, Woolworths Ciabatta Crumbed Chicken Gordon Bleu. Snacks/Other: Granny Smith Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corsie1983's Weight History
|