Weigh In record (no journal entry) for 13 March 2021
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58.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 16.49g | Prot: 72.19g | Carbs: 157.17g.
Breakfast: Butternut Winter Squash , Chicken Breast (Skin Not Eaten), Brown Rice (Long-Grain, Cooked) . Lunch: Primal Skinny Whey, Pick n Pay Full Cream Fresh Milk, Albany Superior Brown Bread. Snacks/Other: Albany Superior Brown Bread, Pick n Pay Full Cream Fresh Milk, Primal Skinny Whey. more...
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Losing 1.8 kg a Week
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♡Olivia♡'s Weight History
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