Weigh In record (no journal entry) for 13 March 2021
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80.1 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 59.02g | Prot: 98.40g | Carbs: 164.66g.
Breakfast: Coffee, Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread, PBfit Peanut Butter Powder. Dinner: Russell Stover Marshmallow & Caramel, Snickers Snickers Bar (1.86 oz), Cooked Rice, Moby Dick Chicken Kabob, Sticks Kebob Shop Creamy Cilantro-Lime Sauce, Market Day Teriyaki Beef Steak Kabobs. more...
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2035 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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 Comments
13 Mar 21 by member: Steven Lloyd
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All right DP have a fantastic Saturday! 👏👏👏👍🌺🌺🌺
13 Mar 21 by member: Shrewdness
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davidsprincess's Weight History
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