Sherraco's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

127.1 kg Lost so far: 0 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1785 kcal

Fat: 76.61g | Prot: 54.79g | Carbs: 225.33g. Breakfast: OROS Orange Juice, Peanut Butter and Jam Sandwich. Lunch: Salad Dressing, Woolworths Herb Salad, Woolworths Curried Beef Mince with Turmeric Rice. Dinner: Mageu Number One Cream Flavour, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Energade Sports Drink, Bananas . more...