Weigh In record (no journal entry) for 12 March 2021
|
100.2 kg
Lost so far: 5.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
2269 kcal
|
Fat: 107.00g | Prot: 70.00g | Carbs: 264.00g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Arby's Curly Fries (Small), Arby's Sausage, Egg & Cheese Wrap. Lunch: Jiffy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Panda Express White Rice, Panda Express Orange Chicken. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big Ol Daddy's Weight History
|