Weigh In record (no journal entry) for 12 March 2021
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 45.90g | Prot: 70.80g | Carbs: 177.80g.
Breakfast: Cinnamon , Twinings Earl Grey Tea, Homemade Granola, Berries, Low Fat Greek Yogurt. Lunch: Almond Butter, Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread. Dinner: Tender Greens Flat Iron Steak Salad. Snacks/Other: Trader Joe's Dried Apricots, Pineapple , KeVita Master Brew Kombucha - Tart Cherry, Bananas . more...
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Gaining 1.9 kg a Week
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Lizzie11963's Weight History
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