Roxana Ismail's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
74.8 kg Lost so far: 20.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
572 kcal Fat: 42.51g | Prot: 23.91g | Carbs: 19.35g.   Lunch: Crosse & Blackwell Mayonnaise, Boiled Egg, Onions. Snacks/Other: Roasted Unsalted Cashew Nuts, Lemon, Health Connection Wholefoods Xylitol. more...
Gaining 1.4 kg a Week

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Roxana Ismail's Weight History


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