Weigh In record (no journal entry) for 11 March 2021
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97 kg
Lost so far: 6.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 76.57g | Prot: 90.74g | Carbs: 40.00g.
Lunch: Gourmet Almond & Whey Protein (Choc Nut), Almond Breeze Almond Milk Unsweetened, Coconut Oil. Dinner: Chicken Breast (Skin Eaten). Snacks/Other: Coti Peanut Butter Max Protein, The Laughing Cow Cream Cheese Wedge, Mugg & Bean Easy Cappuccino. more...
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Gaining 0.4 kg a Week
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SaltyFox's Weight History
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