Weigh In record (no journal entry) for 10 March 2021
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 96.51g | Prot: 52.34g | Carbs: 78.13g.
Breakfast: Walnuts. Lunch: Mushrooms , Lettuce, Carrots , Spaghetti, Herta Poitrine Fumée, Heavy Cream. Snacks/Other: Almond Cookie, Carob Cookie. more...
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Gaining 3.5 kg a Week
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lallie ehr's Weight History
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